Category: Health and Wellness
SWISS SPORTSWEAR BRAND ‘ON’ LAUNCHES THEIR FIRST AUSTRALIAN STORE IN MELBOURNE
Swiss sportswear brand On is set to make its Australian debut with the opening of its flagship store in Melbourne Emporium on…
THE DEPARTMENT OF BED INTENTIONS LAUNCHES NATURAL TINGLE BALM
The innovative Australian startup specialising in sexual health and sleep science, The Department of Bed Intentions, has…
EXPLORE THE SPECTRUM OF PLEASURE WITH THE DEPARTMENT OF BED INTENTIONS – OUR Q&A WITH FOUNDER SOPHIE MCGRATH
Explore the Spectrum of Pleasure with The Department of Bed Intentions launching online today. The newest…
SA1NT LAYERS, THE ASPIRATIONAL AND ACCESSIBLE SPORTSWEAR BRAND LAUNCHED BY THE FORMER 2XU OWNER
Following much anticipation, SA1NT Layers has officially launched, off the back of its unbreakable counterparts SA1NT…
JACKALOPE X FLUIDFORM PILATES – WE CATCH UP WITH FLUIDFORM FOUNDER KRISTIN KING
Jackalope hotel is partnering with celebrity favourite Kirstin King of Fluidform pilates, who is bringing her…
IMPROVE YOUR SLEEP WITH SLEEPMAKER’S KÜLKŌTE TECHNOLOGY
Give hot summer nights the flick and enjoy a more satisfying night’s sleep with the introduction…
SPRING TIME FITNESS CHALLENGE WITH 28 BY SAM WOOD
Fitness challenges are one of the biggest trends in the health and fitness industry at the…
NIKE RELEASES THE NIKE GLIDE FLYEASE PREMIUM SHOE
As part of Nike’s Move to Zero journey towards a zero carbon and zero waste future, Nike has…
28 BY SAM WOOD: FIT AT HOME FESTIVAL 2021 FREE EVENT THIS WEEKEND 21-22 AUGUST
Don’t let the latest lockdown get you down – join 28 by Sam Wood’s Fit at…
Q&A: TOP TIPS FOR A HEALTHIER YOU WITH SAM WOOD FROM 28 BY SAM WOOD
Leading a healthy life often requires us to look at various aspects of our life –…
STICK TO YOUR 2021 RESOLUTIONS WITH NIKE’S NEW 8-WEEK ENABLEMENT JOURNEY
A new year brings new resolutions. Let’s face it though, the majority of us start the…
JOIN NIKE FOR A FRIDAY NIGHT DANCE WITH CHOREOGRAPHER PARRIS GOEBEL AND REQUEST DANCE CREW
Nike and renowned NZ choreographer Parris Goebel invite you to a live dance workshop with ReQuest Dance Crew…
CELEBRATE A GOOD NIGHT’S SLEEP WITH A VISIT TO A TEMPUR WELLNESS CENTRE AT FORTY WINKS
Forty Winks and TEMPUR has launched the first Forty Winks – TEMPUR Wellness Centre with a…
ORANGETHEORY FITNESS, THE NEW WAY TO GET FIT IN 2020
Getting fit on your list of new year’s resolutions? Start your fitness journey with the sinful…
START THE NEW YEAR WITH PILATES AT LOVE ATHLETICA
Luxe reformer pilates studio Love Athletica has expanded, opening its third studio in Windsor and sharing…
ACTIVATED PROBIOTICS LAUNCHES A RANGE OF PRECISION PROBIOTICS
Activated Probiotics has launched a range of condition-specific probiotic products based on the latest scientific research…
LULULEMON EMPORIUM PRESENTS SWEAT FEST ON 30 NOVEMBER
For the 3rd year running, lululemon Emporium presents Sweat Fest on Saturday 30th November 2019. lululemon Emporium is teaming up with F45 Chinatown,…
YOGA ON THE YARRA AT ARBORY AFLOAT THIS INTERNATIONAL WOMEN’S DAY WITH HAPPY MELON STUDIOS
This International Women’s Day, Friday 8th March, be sure to set your alarm clock early and…
TAKING IT TO THE TOP: QT MELBOURNE X BODHI & RIDE
Tap-backs, hip shakes and hill climbs will be rolling onto Melbourne’s famous skyline this summer, as…
ACTIVATED NUTRIENTS LAUNCHES NEW RANGE
Activated Nutrients, the creators of premium plant-based nutritional supplements, launched their latest offering: a range of…
ONE HOT YOGA – BEHIND THE STUDIO WITH FOUNDER LUCINDA MILLS
Tell us a bit about the premise of One Hot Yoga and how you started it?…
GO HEALTHY X LAURA GEITZ TO ‘GO BE 100%’
GO Healthy has announced a partnership with former Queensland Firebirds Captain Laura Geitz, which will see…
RUN MELBOURNE PRESENTED BY LULULEMON 2018 AMBASSADOR CHRIS CANNON TELLS US WHAT HE’S DOING TO PREPARE FOR THE RUN
Run Melbourne presented by lululemon is just over a month away on Sunday 29 July , taking…
CORE+ FITNESS MECCA
On a mission to create stronger and more resilient bodies and minds, unique training concept, CORE+…
LULULEMON X CENTRAL SAINT MARTINS MA FASHION LIMITED EDITION COLLECTION
lululemon joins forces once again with Central Saint Martins, University of the Arts London’s renowned MA…
FORT GREEN LAUNCHES YOGA STUDIO
After the successful launch of their wellness cafe FORT GREEN late last year, nutritionist Bannie Williams and…
BENDER YOGA ON THE ROOFTOP AT QT MELBOURNE THIS MARCH
Asanas in the air and gravity defying downward dogs will be ascending on Melbourne’s famous skyline…
QUICK WORKOUTS AT BODHI AND RIDE MELBOURNE CBD
Does your lunchtime need a little more action? Some banging tunes, perhaps? Welcome to a new…
INTERVIEW WITH MELISSA MORPHET FROM BE WELLBEING BROTH
When it comes to superfoods, you don’t often think of broth, but Melissa Morphet, founder of…
BODHI & RIDE CARDIO LASER POP UP RIDES AT KINGPIN CROWN
Port Melbourne’s cult cycle studio Bodhi & Ride will transform the Laser Tag Room at Kingpin…
HYPOXI, NOT JUST ANOTHER WEIGHT LOSS FAD
Weight has always been something that I’ve battled with over the years and with the inevitable…
RUN MELBOURNE PRESENTED BY LULULEMON REVEALS ITS 2017 AMBASSADORS WITH A MINDFUL MORNING LAUNCH
Run Melbourne presented by lululemon announced its 2017 event ambassadors with a special Mindful Morning launch event…
WIN: 4 WEEKS AT RECHARGE MINDFULNESS STUDIO VALUED AT $295
With outward distractions and increasing reliance on technology in our daily lives, now more than ever it’s…
THINK WEST FESTIVAL
Wisdom, resilience and social change are the guiding themes of THINK WEST, a new festival…
TV PERSONALITY AND EXPERT TRAINER, TIFFANY HALL LAUNCHES TIFFXO, A PROGRAM TO KICK START YOUR SUMMER
Tiffiny Hall, Australian TV personality, expert trainer and Sixth Dan Black Belt Master Instructor is gearing…
INTERVIEW: UNIVERSAL PRACTICE, WELLNESS WITH A CLINICAL TWIST
Universal Practice opens, a clinical Pilates and Yoga studio by health professionals. Founded by Sammy Wilson,…
Q&A: TULLY HUMPHREY, THE FACE BEHIND TULLY LOU
If you haven’t Tully Humphrey, the young entrepreneur might be someone you have seen on Instagram…
RUN MELBOURNE THIS WEEKEND, OUR CHAT WITH AMBASSADOR BECCY PANOZZA
It’s time to dust off the sneakers and amp up the training regime with Run Melbourne…
FITBIT FIT FOR GOOD
Fitbit for good launches this week raising money to help reduce the risk of heart…
BODHI X BOND, A WELLNESS CLUBBING EXPERIENCE
High intensity spin classes, electric yin, deep house yoga and pressed juices served in martini glasses…
ALWAYS HAPPY TIMES AT HAPPY PLACE, OUR Q&A WITH LOLA BERRY
Celebrated nutritionist Lola Berry has teamed up with coffee mastermind Salvatore Malatesta of St Ali to…
KEEPING YOUR EYES HEALTHY THIS WINTER WITH THE PERFECT SUNGLASSES
Although we are approaching winter, it’s important that we know that it’s just as important to…
TALBOT AVENUE, THE NEW NAME IN ACTIVEWEAR
Melbourne based activewear label Talbot Avenue has launched their second season featuring model and influencer Brooke Hogan.…
BODHI & RIDE, FITNESS AND WELLNESS IN A PREMIUM STUDIO
Bodhi & Ride is set to transform the wellness and fitness landscape, opening a premium boutique…
LEARN HOW TO DO BUSY BETTER WITH OFFICEWORKS
At this busy time of year, it’s easy to become overwhelmed with the amount of work…
GET SUMMER STRONG AT THE NEW NIKE WOMEN’S STUDIO
Nike Australia has been a leader in getting women motivated and healthy and this month with…
INTERVIEW WITH IMPRESSED JUICES AMBASSADOR RACHAEL FINCH
She has one of the most enviable bods in the business, making former beauty queen Rachael…
Q&A: THE TEAM BEHIND KX YOGA MALVERN TALK YOGA, TRAVEL AND COMMUNITY
Sometimes the journey to find out what you want to do with your life can come…
WIN: KX YOGA AND CYCLE’S FRIDAY NIGHT HIP HOP RIDE & FLOW CLASS
KX Cycle & Yoga Richmond have added an exciting class to their mix of classes. The Hip…
MAKE EVERY BEAT COUNT WITH FITBIT CHARGE HR
The FitBit hits new highs with the Charge HR, the latest addition to the…
Q&A – NIMBLE ACTIVEWEAR FOUNDERS TALK ABOUT ON-TREND AND AFFORDABLE ACTIVEWEAR
Driven by a desire to create affordable, technical and stylish activewear options, Nimble Activewear was founded…
STUDIO PP OPENS IN SOUTH YARRA
Studio PP, a new health and fitness mecca has opened in South Yarra, Melbourne, the second…
PILATES AND BARRE COLLIDE WITH FUSION
KX Pilates and Barre studios are slowly taking over many peoples lives, and suburbs throughout Melbourne…
THE JADO. THE PERFECT DRINK BOTTLE FOR ALL SEASONS
If you haven’t heard of the Jado then listen up. It’s the bottle you can use…
A CONSCIOUS COLLECTION BRINGS A HEALTHY TWIST TO CHOCOHOLICS
Brooke from popular health and well-being blog A Conscious Collection, has launched her first e-book, Chocoholics.…
YOGA 213 | APPAREL RANGE
As soon as you enter the Yoga 213 studio, you are filled with a sense of…
HIT THE PAVEMENT WITH RUNNING BARE THIS WINTER
Chicks, gone are the days of wearing your boyfriends or Dad’s old sloppy tee shirts to…
WHY YOU NEED TO TEATOX
Let’s face it, who didn’t overindulge over Easter. If you are anything like me and ate…
NIKE AIR MAX ZERO: THE ONE BEFORE THE 1
Tomorrow, March 26th, Nike releases the Air Max Zero, 29 years in the making. The Nike Air…
THE BITTER TRUTH ABOUT SUGAR. THAT SUGAR FILM
Have you ever wondered how much sugar (the very bad kind) many Australians, potentially including yourselves…
HUMMING PUPPY – GETTING BEHIND THE HUM WITH FOUNDER JACKIE ALEXANDER
Recently, we road tested the new Yoga studio called Humming Puppy in Prahran that is not…
GET FIT AND HELP DIABETES WITH BREAKFAST AROUND THE TAN
This Sunday morning I’m heading out to the Botanical Gardens to participate in ‘Breakfast around the…
ONE HOT PILATES X REAL FOOD MOVEMENT
To celebrate the launch of an exciting collaboration between One Hot Pilates and The Real Food…
HUMMING PUPPY – YOGA WITH A SENSORY TWIST
Humming Puppy is no ordinary yoga studio. I’m not saying it’s unlike any other yoga studio because…
TALKING WITH MELBOURNE SWIM CLASSIC’S SAM SHEPPARD, FIVE TIME WINNER OF THE PIER TO PUB
The Melbourne Swim Classic is on this Saturday 28 February, raising money for over 600 charities through…
CHARITY FITNESS – GETTING FIT AND HELPING THOSE IN NEED
Over the next few weeks Melbourne turns it on for charity with some exciting fitness events…
TO FLOAT OR NOT TO FLOAT…?
To float or not to float? An interesting question posed when I was asked whether…
THE TOP 5 TOOLS TO MAKE YOUR WEEKEND EASIER
AGL has launched Free Power Saturdays for eligible Victorian residential consumers which gives customers who sign…
SUMMER HEALTH TIPS WITH MISS UNIVERSE AUSTRALIA TEGAN MARTIN
It feels like just yesterday that we were bundled up in our trench coats and beanies,…
SHINE ON AND OFF THE COURT WITH LULULEMON’S NEW TENNIS RANGE
Form and function are dynamically intertwined in lululemon’s new Tennis range which has launched just in…
SWEAT IN THE NEW YEAR WITH NIKE’S TRAINING CLUB AND VICTORIA AZARENKA
It’s a new year and it means new resolutions! If you’re anything like me then one…
GET FIT WITH LULULEMON DURING THE SYDNEY FESTIVAL
The Sydney Festival launches tomorrow with a huge number of activities and shows to delight Sydneysiders…
TO CLEANSE OR NOT TO CLEANSE?
With the party season well and truly upon us, there will no doubt be a few…
COUTURING X THE UNIMPOSSIBLES: FINAL WRAP UP
y trip to The Grampians was absolutely phenomenal and it has been my absolute pleasure sharing my experiences…
COUTURING X THE UNIMPOSSIBLES: HOW TO MAKE CAMP FOOD YOU’LL WANT TO EAT
Welcome to Day 6 of my week long series of how to camp like a boss…
FORGET KALE. FIND OUT WHAT SUPERFOODS WILL BE TRENDING IN 2015
It seems like every year, a new crop of superfoods emerges and 2015 is no exception.…
COUTURING X THE UNIMPOSSIBLES: GLUTEN FREE CORN & ZUCCHINI FRITTERS
Welcome to Day 5 of my week long series of how to camp like a boss…
COUTURING X THE UNIMPOSSIBLES: MAKING THE PERFECT COFFEE WHILE GLAMPING
Today on Day 4 of my week long series of how to win at camp life…
COUTURING X THE UNIMPOSSIBLES: THE ULTIMATE SUPERFOOD BREAKFAST
Welcome to Day 3 of my week long series of how to camp like a boss…
COUTURING X THE UNIMPOSSIBLES: HOW TO BUILD THE PERFECT CAMPFIRE
Today on Day 2 of how to win at camp life from my trip to The…
COUTURING X THE UNIMPOSSIBLES: WHY GLAMPING IS THE ULTIMATE DETOX
Hello! I am Cat, Editor in Chief of The Unimpossibles and I am here on Couturing…
GIVEAWAY: GET FIT FOR SUMMER WITH ASICS
ummer is almost here and we’ve been pounding the pavement and eating healthy to get fit…
ONE HOT PILATES
ne Hot Yoga & Pilates is the hottest new pilates studio to open in Melbourne. Situated…
CELEBRATE SPRING WITH FEAST OF MERIT
There is no two ways about it. Melbourne is a food obsessed city. Diners are prepared…
PREPARATION AND RECOVERY, YOUR SPRING RACING MUST-HAVES
ith only a few days to go until the Melbourne Cup Carnival, you might have your…
HOW TO GET LEGS LIKE MARGOT
Just because you’ve never dreamed of jeté-ing across a stage as Odette or Giselle, doesn’t mean…
GIVEAWAY: GET YOUR SUMMER BODY READY WITH NIKE
Let’s face it, in the depths of winter, it’s too easy to roll over and press…
GET IN THE SWING OF THINGS
If the terms Lindy Hop, Charleston and East Coast Swing mean anything to you, then there’s…
1000 STEPS – A HIKE AWAY FROM THE CITY
Melbourne is a beautiful city, every week a new restaurant, bar, coffee shop, clothing store will…
DINE LIKE AN ATHLETE WITH DINEAMIC
If I had a dollar for every time I had a super busy day at work…
RELAXATION & RELIEF WITH SALTS OF THE EARTH
Salt therapy is designed to cleanse and relieve inflammation in both the skin and the lungs,…
HEAT IN WINTER – BIKRAM HOT YOGA
Making time for exercise during the Autumn/Winter months can always seem such a chore. By the…
MADAME FLAVOUR – CHANGING THE WAY WE LOOK AT TEA
I have to admit I’m not a coffee drinker, which is almost a crime given that…
YOUR SKY HIGH WORKOUT
I think we’ve all harboured dreams of running away and joining the circus at one stage…
DESTINATION BEAUTY: GAIA RETREAT AND SPA, BYRON BAY
You know that scene in the movie Grease (of course you do) where Frankie Valli serenades…
HAVE YOUR CHOCOLATE AND EAT IT TOO THIS EASTER
I like to think I’m reasonably healthy, I opt for a juice instead of coffee on…
A BEAUTIFUL SPACE, A SANCTUARY FOR YOGA
With a clear vision in mind mother-daughter team, Susan and Clare, are excited to open their…
FIVE HEALTHY INSTAGRAMMERS YOU SHOULD BE FOLLOWING
We all know that Instagram gets a bad wrap for being awash with photos of cats…
DRINK YOUR WAY TO HEALTH
If somebody had mentioned the word green and smoothie in the same sentence to me a…
MEDITATION IS NOT WHAT YOU THINK
Upon entering the Mind Body Spirit festival earlier this year I was swept up in a…