Tagged health

I'm not ashamed to admit that I love anything customised. Whether it's my initials monogrammed on a bag or my name on a dressing gown, I'm a sucker...

If you have been following my series on Bali you would know I spent twenty days exploring the island and it’s nearby counterparts in search of all...

She has one of the most enviable bods in the business, making former beauty queen Rachael Finch the perfect ambassador for Impressed Juices, an...

Have you ever wondered how much sugar (the very bad kind) many Australians, potentially including yourselves consume per day? As it currently stands,...

It's no secret that Parisian women are effortlessly stylish. They have mastered the art of looking like they just rolled out of bed while looking...

It's a new year and it means new resolutions! If you're anything like me then one of your resolutions is to increase your fitness and live a...

One Hot Yoga & Pilates is the hottest new pilates studio to open in Melbourne. Situated at 48 River Street South Yarra, only a stone's throw away...

Let's face it, in the depths of winter, it's too easy to roll over and press snooze when your alarm goes off for that early morning workout. Now the...

If the terms Lindy Hop, Charleston and East Coast Swing mean anything to you, then there’s a good chance you’ve already been introduced to...

Salt therapy is designed to cleanse and relieve inflammation in both the skin and the lungs, relieving symptoms of everything from the common...

In 2006, a small group seeking a cultural change and spiritual transformation set out on an expedition throughout India, marking the beginning of the...

There was once a time when people were Vegan for political, religious or moral reasons, although in today’s society you may have noticed the...

OK confession: I love to workout. I’m one of those crazy people who schedules in workouts into my planner and who lives to sweat! Recently,...

There's the old adage that Beauty comes from the inside out. Sometimes it's easy to forget this mantra, especially with the pace of daily life and...

For anyone who is health conscious, stretching is a wonderful way to get in touch with your body. Whether it’s the long, fluid stretches of a...

Chocolate cravings, we've all had them. Whether it's to sate an emotion-fuelled appetite or fulfil a guilty pleasure, chocolate seems to be a unique...

I have always considered myself healthy. I eat well, maintain a fairly regular running regime and generally say ‘no’ to the third slice of...

Christmas wrapped up nicely and the new year has ticked over without a hitch. People are heading back to work and some of us are still partying....

As Movember is now upon us, here at Couturing, we took the liberty to give a shout out to all the males out there and dedicate this week to you!...

Teriyaki glazed salmon and crisp cucumber and peanut salad served on a bed of white fluffy rice. That was my lunch. A far cry from my usual lunchtime...