Tag: health
WIN YOUR OWN CUSTOMISED MY VITAMIN PACKS WORTH $500
I’m not ashamed to admit that I love anything customised. Whether it’s my initials monogrammed on a bag or my name on…
WIN A YEAR’S SUPPLY OF ACQUA PANNA NATURAL MINERAL WATER
Embodying the unchanging beauty of Tuscany, Acqua Panna natural mineral water is the most beautifully pure beverage…
COUTURING x THE UNIMPOSSIBLES: SHARING BALI
If you have been following my series on Bali you would know I spent twenty days exploring…
FACE OF FILA LAUREN PHILLIPS REVEALS HER WORKOUT SECRETS
Premium International Sport brand, FILA Australia have announced Lauren Phillips as the face of its new Spring / Summer 2015-2016…
INTERVIEW WITH IMPRESSED JUICES AMBASSADOR RACHAEL FINCH
She has one of the most enviable bods in the business, making former beauty queen Rachael…
WHY YOU NEED TO TEATOX
Let’s face it, who didn’t overindulge over Easter. If you are anything like me and ate…
THE BITTER TRUTH ABOUT SUGAR. THAT SUGAR FILM
Have you ever wondered how much sugar (the very bad kind) many Australians, potentially including yourselves…
GLOW ALL YEAR ROUND WITH BALI BODY
The last day of summer in Melbourne has rolled by and if you are anything like me,…
HOW TO CYCLE LIKE A PARISIAN
It’s no secret that Parisian women are effortlessly stylish. They have mastered the art of looking…
THE TOP 5 TOOLS TO MAKE YOUR WEEKEND EASIER
AGL has launched Free Power Saturdays for eligible Victorian residential consumers which gives customers who sign…
SWEAT IN THE NEW YEAR WITH NIKE’S TRAINING CLUB AND VICTORIA AZARENKA
It’s a new year and it means new resolutions! If you’re anything like me then one…
COUTURING X THE UNIMPOSSIBLES: WHY GLAMPING IS THE ULTIMATE DETOX
Hello! I am Cat, Editor in Chief of The Unimpossibles and I am here on Couturing…
ONE HOT PILATES
ne Hot Yoga & Pilates is the hottest new pilates studio to open in Melbourne. Situated…
HOW TO GET LEGS LIKE MARGOT
Just because you’ve never dreamed of jeté-ing across a stage as Odette or Giselle, doesn’t mean…
GIVEAWAY: GET YOUR SUMMER BODY READY WITH NIKE
Let’s face it, in the depths of winter, it’s too easy to roll over and press…
THE FEEL GOOD FACTOR WITH PASSION AND SUPPORT AT KAYA HEALTH CLUB
Kaya Health Club guarantees the feel good factor giving visitors passion and support on their health…
GET IN THE SWING OF THINGS
If the terms Lindy Hop, Charleston and East Coast Swing mean anything to you, then there’s…
1000 STEPS – A HIKE AWAY FROM THE CITY
Melbourne is a beautiful city, every week a new restaurant, bar, coffee shop, clothing store will…
RELAXATION & RELIEF WITH SALTS OF THE EARTH
Salt therapy is designed to cleanse and relieve inflammation in both the skin and the lungs,…
FIVE HEALTHY INSTAGRAMMERS YOU SHOULD BE FOLLOWING
We all know that Instagram gets a bad wrap for being awash with photos of cats…
RECONNECT WITH YOURSELF IN THE NEW YEAR WITH TOUCH OF SPIRIT TOURS
In 2006, a small group seeking a cultural change and spiritual transformation set out on an…
DISCOVER ONE HOT YOGA, SOUTH YARRA
With the New Year well under way, we’ve all no doubt made some sort of a…
YOUR VEGAN NEW YEAR
There was once a time when people were Vegan for political, religious or moral reasons, although…
WHY CHEMICAL FREE SKINCARE IS A MUST FOR MEN
In the past decade men have really started taking grooming seriously – I would love…
KAYA HEALTH CLUB
OK confession: I love to workout. I’m one of those crazy people who schedules in workouts…
THIS IS WHOLESOME
You’re stuck at work, despite not wanting to be there and coming to the conclusion that…
BEAUTY FROM THE INSIDE OUT
There’s the old adage that Beauty comes from the inside out. Sometimes it’s easy to forget…
EDITOR’S DIARY: PENINSULA HOT SPRINGS
As with all of these Editor’s tests, let me give a frank and honest summary of…
STRETCH IT OUT
For anyone who is health conscious, stretching is a wonderful way to get in touch with…
FIVE MINUTE HEALTHY BREAKFASTS
Mornings can be one of the most rushed times of our day, especially in winter –…
WHY CHOCOLATE IS GOOD FOR YOU
Chocolate cravings, we’ve all had them. Whether it’s to sate an emotion-fuelled appetite or fulfil a guilty…
WINTER WELLNESS
It’s safe to say that winter is here. We’ve swapped our sandals for boots, tanks for…
BECOME ONE HOT YOGI
I have always considered myself healthy. I eat well, maintain a fairly regular running regime and…
TO-DO LIST: 7TH – 13TH JANUARY
Monday 7th Jeff Wall at NGV Dubbed the ‘modern storyteller’, the National Gallery of Victoria is…
OATMEAL, SULTANA AND PISTACHIO BISCUITS RECIPE
Christmas wrapped up nicely and the new year has ticked over without a hitch. People are…
KEEP YOUR COOL IN A COMMUNITY POOL
It’s forty degrees out and fifty degrees in. You have spent the last hour sitting…
MEN’S HEALTH
As Movember is now upon us, here at Couturing, we took the liberty to give a…
PHARMA-SUIT ME UP
As we approach the #BestSeasonEver, many are opting to go on cleanses, diets, health routines and…
JAMIE OLIVER’S MINISTRY OF FOOD: A FLAVOURSOME EDUCATION
Teriyaki glazed salmon and crisp cucumber and peanut salad served on a bed of white fluffy…
YOU’LL BE A YOGI YET
The abundance of yoga studios is a sure sign that everyone has fallen in love with…