WIN YOUR OWN CUSTOMISED MY VITAMIN PACKS WORTH $500
I'm not ashamed to admit that I love anything customised. Whether it's my initials monogrammed on a bag or my name on a dressing gown, I'm a sucker...
INTERVIEW: UNIVERSAL PRACTICE, WELLNESS WITH A CLINICAL TWIST
Universal Practice opens, a clinical Pilates and Yoga studio by health professionals. Founded by Sammy Wilson, a physiotherapist for over...
BODHI X BOND, A WELLNESS CLUBBING EXPERIENCE
High intensity spin classes, electric yin, deep house yoga and pressed juices served in martini glasses – Wellness Clubbing is the latest...
INTERVIEW WITH IMPRESSED JUICES AMBASSADOR RACHAEL FINCH
She has one of the most enviable bods in the business, making former beauty queen Rachael Finch the perfect ambassador for Impressed Juices, an...
WHY YOU NEED TO TEATOX
Let's face it, who didn't overindulge over Easter. If you are anything like me and ate your body weight in chocolate eggs, you'll be pleased to know...
HOW TO GET LEGS LIKE MARGOT
Just because you’ve never dreamed of jeté-ing across a stage as Odette or Giselle, doesn’t mean you can’t look like you could. For her...
THE FEEL GOOD FACTOR WITH PASSION AND SUPPORT AT KAYA HEALTH CLUB
Kaya Health Club guarantees the feel good factor giving visitors passion and support on their health and wellness journeys, through a combination...
RELAXATION & RELIEF WITH SALTS OF THE EARTH
Salt therapy is designed to cleanse and relieve inflammation in both the skin and the lungs, relieving symptoms of everything from the common...
A BEAUTIFUL SPACE, A SANCTUARY FOR YOGA
With a clear vision in mind mother-daughter team, Susan and Clare, are excited to open their second yoga studio together in Balwyn,...
FIVE HEALTHY INSTAGRAMMERS YOU SHOULD BE FOLLOWING
We all know that Instagram gets a bad wrap for being awash with photos of cats and food, and on the surface it’s not far from the truth. However,...
YOUR VEGAN NEW YEAR
There was once a time when people were Vegan for political, religious or moral reasons, although in today’s society you may have noticed the...
THIS IS WHOLESOME
You’re stuck at work, despite not wanting to be there and coming to the conclusion that this is becoming a very bad habit. Not sure whether or...