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Studio PP, a new health and fitness mecca has opened in South Yarra, Melbourne, the second opened by former Australian Winter Olympian and influential fitness coach, Stephanie Prem.

Studio PP is a complete health and fitness destination, with a contemporary approach to fitness and a foundation based on the belief that body and mind are intrinsically connected. There are no standard programs and everything Prem and her team offer is centered on core stability and functional movement.

A name known to many as the spirited Olympic Snowboarder who recovered from an extreme injury, Prem takes an honest and uplifting approach to training and through her own recovery has developed a unique approach to getting fit and feeling strong.

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“Studio PP offers clients a distinctive method and all classes, training sessions and programs are based on core stability and functional movement. We believe in performance from the inside out and celebrate our clients being the best version of themselves – on and off the mat. “ says Prem.

Reformer Pilates, yoga, barre, boot camp, boxing and personal training are offered with tailored programs focusing on the right results for your body. The Studio PP team create innovative programs and classes that will effortlessly become a part of their client’s health and lives.

Aesthetically beautiful in its own right, the studio has been designed to inspire and bring a sense of clarity and strength to everyday workouts. White walls, copper lighting and beautiful oak-wood floorboards come together to create this luxe urban oasis, soothing the outside environment with a warm and welcoming atmosphere.

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Studio PP also has nutrition and recovery in mind, offering food and meal planning consultation through an in-house nutritionist, while massage therapy remedies any aches and pains.

Studio PP is located at Level 1, 7 Almeida Crescent, South Yarra VIC. For more information about the studio, method or classes, visit www.studiopp.com.au

About The Author

Katherine Ng

Katherine is not your typical Beauty Editor. Finance consultant by day and beauty and fashion addict at all other times, Katherine spends her hard-earned money helping the Australian and international economy with her never ending pursuit of everything pretty. A keen traveller, Katherine still holds dear her Melbourne roots with an overflowing wardrobe filled with black clothes, shoes and handbags. Katherine also has a deep love of food and wine, and you can find those adventures on instagram at @thegreedykat Email: [email protected] Twitter: @kath_couturing Instagram: @kath_ng

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