Finding a snack you can trust is no piece of cake for one in seven Australians with gut issues. While most sufferers can successfully manage symptoms by following Monash’s low FODMAP diet, the challenge still remains to find easy access to suitable snacks on-the-go. That’s why Fodbods is providing a healthy, delicious grab-and-go alternative, created for foodies who find seemingly innocent foods such as wheat, onion, garlic, dates and honey an invitation for flare ups.

The range was developed by a former corporate high-flyer and low FODMAP follower Vanessa Hutchinson whose life was completely transformed by the diet, inspiring her to help others make the same change.


“I know how debilitating gut issues can be, but I think a lot of people politely ignore symptoms, not wanting to openly talk about such a taboo topic,” Vanessa says. “Too many people don’t realise that the symptoms can often be managed by simple diet changes. I noticed there was a distinct lack of healthy FODMAP products on the market for people on the go, and I had to do something about that.”


Filling the gap in the market for healthy and convenient FODMAP-friendly snacks, Fodbods provides a delicious and trustworthy grab-and-go alternative – giving people the confidence they can enjoy snacking that will not cause bloating. Vanessa says a lack of healthy FODMAP-friendly products for busy people with gut grief was the catalyst to developing the high quality, natural, protein-packed bars. Fodbods bars are the only certified FODMAP-friendly ones in Australia and include four flavours –Peanut Choc Chunk, Lemon Coconut, Choc Mint and Raspberry Coconut – which are 100 per cent
natural, vegan friendly and gluten free, allowing everyone to enjoy a tasty treat without tummy troubles or bloating.


Fodbods are recommended and endorsed by Dietitians nationally including gut health expert Chloe McLeod. Chloe is the Founder of Health and Performance Collective and the Creator of The FODMAP Challenge. Fodbods products are Australian made from non-GMO ingredients including locally sourced peanuts and almonds, organic coconut oil, raspberries and lemon oil.

More importantly, there’s no need to feign gut issues to enjoy – Fodbods are the perfect healthy snack for everyone. They’re simple, filling and delicious – some even say, addictive.

Fodbods are available in four delicious flavours from all good health food stores and health centres or from
For more information on products and to find Fodbods stockists, visit or find @fodbods
on Facebook and Instagram.

About The Author

Katherine Ng

Katherine is not your typical Beauty Editor. Finance consultant by day and beauty and fashion addict at all other times, Katherine spends her hard-earned money helping the Australian and international economy with her never ending pursuit of everything pretty. A keen traveller, Katherine still holds dear her Melbourne roots with an overflowing wardrobe filled with black clothes, shoes and handbags. Katherine also has a deep love of food and wine, and you can find those adventures on instagram at @thegreedykat Email: Twitter: @kath_couturing Instagram: @kath_ng

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